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Archive for January, 2010

Happiness is a Journey


January 28th, 2010   by Connor

We always convince ourselves that life will be better after we get married, have a baby, than another. Then we are frustrated that the kids aren't old enough and we'll be more contet when they are. After that we're frustrated that we have teenagers to deal with. we will certainly be happy when they are out of that stage.

We always tell ourselves that our life will be complete when our spouse gets his or her act together. when we get a nice car, and are able to go on a nice vocation when we retire. The truth is, there's no better time than right now. If not now, when? our life will always be filled with challenges. It's best to admit this to ourselves and decide to be happy anyway.

One of my favorite quotes comes from Alfred Souza. He said."for a long time it had seemed to me that life was about to begin-real life. But there was always some obstacle in the way, someting to be gotten through firest, some unfinished business, time still to be served, a debt to be paid.

Then life would begin. At last it dawned on me that these obstacles were my life." This perspective has helped me to see that there is no way to happiness. Happiness is the way. So treasure every moment that you have.

And remember that time waits for no one. So stop waiting until you finish school, until you go back to school; until you get married, until you get divorced; until you have kids; until you retire; until you get a new car or home; until spring; until you are born again to decide that there is no better time than right now to be happy….

Happiness is a journey, not a destination.So, work like you don't need money, love like you've never been hurt, And dance like no one's watching.

Tags: Happiness, Journey
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The Powerful Gift of Love


January 25th, 2010   by Connor

The passengers on the bus watched sympathetically as the attractive young woman with the white cane made her way carefully up the steps. She paid the driver and, using her hands to feel the location of the seats, walked down the aisle and found the seat he'd told her was empty. Then she settled in, placed her briefcase on her lap and rested her cane against her leg.

It had been a year since Susan, 34, became blind. Due to a medical misdiagnosis she had been rendered sightless, and she was suddenly thrown into a world of darkness, anger, frustration and self pity. And all she had to cling to was her husband, Mark.

Mark was an Air Force officer and he loved Susan with all his heart. When she first lost her sight, he watched her sink into despair and was determined to help his wife gain the strength and confidence she needed to become independent again.

Finally, Susan felt ready to return to her job, but how would she get there? She used to take the bus, but was now too frightened to get around the city by herself. Mark volunteered to drive her to work each day, even though they worked at opposite ends of the city.

At first, this comforted Susan, and fulfilled Mark's need to protect his sightless wife who was so insecure about performing the slightest task. Soon, however, Mark realized the arrangement wasn't working. Susan is going to have to start taking the bus again, he admitted to himself. But she was still so fragile, so angry - how would she react?

Just as he predicted, Susan was horrified at the idea of taking the bus again. "I'm blind!", she responded bitterly. "How am I supposed to know where I am going? I feel like you're abandoning me."

Mark's heart broke to hear these words, but he knew what had to be done. He
promised Susan that each morning and evening he would ride the bus with her, for as long as it took, until she got the hang of it.

And that is exactly what happened. For two solid weeks, Mark, military uniform and all, accompanied Susan to and from work each day. He taught her how to rely on her other senses, specifically her hearing, to determine where she was and how to adapt her new environment. He helped her befriend the bus drivers who could watch out for her, and save her a seat.

Finally, Susan decided that she was ready to try the trip on her own. Monday morning arrived, and before she left, she threw her arms around Mark, her temporary bus riding companion, her husband, and her best friend. Her eyes filled with tears of gratitude for his loyalty, his patience, and his love. She said good-bye, and for the first time, they went their separate ways.

Monday, Tuesday, Wednesday, Thursday... Each day on her own went perfectly, and Susan had never felt better. She was doing it! She was going to work all by herself.

On Friday morning, Susan took the bus to work as usual. As she was paying the fare to exit the bus, the driver said, "Boy, I sure do envy you."

Susan wasn't sure if the driver was speaking to her or not. After all, who on earth would ever envy a blind woman who had struggled just to find the courage to live for the past year? Curious, she asked the driver, "Why do you say that you envy me?"

The driver responded, "It must feel good to be taken care of and protected like you are."

Susan had no idea what the driver was talking about, and again asked, "What do you mean?"

The driver answered, "You know, every morning for the past week, a fine looking gentleman in a military uniform has been standing across the corner watching you as you get off the bus. He makes sure you cross the street safely and he watches until you enter your office building. Then he blows you a kiss, gives you a little salute and walks away. You are one lucky lady."

Tears of happiness poured down Susan's cheeks. For although she couldn't physically see him, she had always felt Mark's presence. She was lucky, so lucky, for he had given her a gift more powerful than sight, a gift she didn't need to see to believe - the gift of love that can bring light where there is darkness.

Tags: Gift, Love
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We Need to Feel More


January 21st, 2010   by Connor

We need to feel more to understand others
We need to love more to be loved back
We need to cry more to cleanse ourselves
We need to laugh more to enjoy ourselves

We need to establish the values of
honesty and fairness
when interacting with people
We need to establish a strong ethical basis
as a way of life

We need to see more
than our own little fantasies
We need to hear more
and listen to the needs of others

We need to give more and take less
We need to share more and own less
We need to realize the importance of family
as a backbone to stability
We need to look more
and realize that we are not so different
from one another

We need to create a world where
we can all peacefully live
the life we choose
We need to create a world where
we can once again trust each other

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How To Be Happier


January 18th, 2010   by Connor

Happiness, like cholesterol level, is a genetically influenced trait. Yet as cholesterol is also influenced by diet and exercise, so our happiness is to some extent under our personal control.

1. Realize that enduring happiness doesn’t come from financial success. People adapt to changing circumstances—even to wealth or a disability. Thus wealth is like health: Its utter absence breeds misery, but having it (or any circumstance we long for) doesn’t guarantee happiness.

2. Take control of your time. Happy people feel in control of their lives, often aided by mastering their use of time. It helps to set goals and break them into daily aims. Although we often overestimate how much we will accomplish in any given day (leaving us frustrated), we generally underestimate how much we can accomplish in a year, given just a little progress every day.

3. Act happy. We can sometimes act ourselves into a frame of mind. Manipulated into a smiling expression, people feel better; when they scowl, the whole world seems to scowl back. So put on a happy face. Talk as if you feel positive self-esteem, are optimistic, and are outgoing. Going through the motions can trigger the emotions.

4. Seek work and leisure that engages your skills. Happy people often are in a zone called "flow"—absorbed in a task that challenges them without overwhelming them. The most expensive forms of leisure (sitting on a yacht) often provide less flow experience than gardening, socializing, or craft work.

5. Join the "movement" movement. An avalanche of research reveals that aerobic exercise not only promotes health and energy, it also is an antidote for mild depression and anxiety. Sound minds reside in sound bodies. Off your duffs, couch potatoes.

6. Give your body the sleep it wants. Happy people live active vigorous lives yet reserve time for renewing sleep and solitude. Many people suffer from sleep debt, with resulting fatigue, diminished alertness, and gloomy moods.

7. Give priority to close relationships. Intimate friendships with those who care deeply about you can help you weather difficult times. Confiding is good for soul and body. Resolve to nurture your closest relationships: to not take those closest to you for granted, to display to them the sort of kindness that you display to others, to affirm them, to play together and share together.

8. Focus beyond self. Reach out to those in need. Happiness increases helpfulness (those who feel good do good). But doing good also makes one feel good.

9. Be grateful. People who keep a gratitude journal—who pause each day to reflect on some positive aspect of their lives (their health, friends, family, freedom, education, senses, natural surroundings, and so on.) experience heightened well-being.

10. Nurture your spiritual self. For many people, faith provides a support community, a reason to focus beyond self, and a sense of purpose and hope. Study after study finds that actively religious people are happier and that they cope better with crises.

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Tips to buy links of london


January 14th, 2010   by Connor

d151fa5597a0_LRGHello readers, my name is aaron and I’m the links of london enthusiast. Now, I’ll be covering practical links of london buying tips to help you choose your links of london and get more fashion.

You may have seen many online store of links London, It’s very important to choose good online store even though you’ll probably have to pay more money.

Why choose links of london as your jewelry?

Links of london that is peculiar to links of london Company. Since jewels, as an indispensable ornament to dresses, play an important role in displaying links of london sale one’s distinctive personalities if they are properly matched.

Make sure the jewels are suitable for your dresses, age, career, complexion and other aspects in order to highlight links of london jewellery your personalities. It can present the relatives of London at Links craft.

It has fulfilled the fantasy and entreaty of all ladies in The links of london sweetie bracelets relations london, the best promotion excellent silver jewels, forever sells very securely once it is very thrilled to collect Links of London charms.

Bright and shining jewelries of links lindon will let the ladies look noble and dignified.

Look at this,Sweetie Bracelet with Heart Charm is an ideal gift for that special somebody, the sweetie heart charm could express your regard very precise. The great thing about this links of london bracelet is that you can add the charms yourself! You can change the charms as often as you like.

There are some recommended website, some are my favorite website:

Linkslondon4lover.com: Established in 2004, with head office in Hong Kong. Free shipping in United Kingdom. Deliver orders within 7 working days.Electrophoretic paint plated on surface.Antioxidation Treatment color last longer than 10 years.

Linkscraft.co.uk: 100+ Links of London jewellery for our customers at hot price.

Toplinkslondon.com: 100% Top quality and cheap price, 2010 new styles links of london on sale.Sterling Silver & 18ct Gold, no any copper plated silver.

Buylinkslondon.com: High quality discounted Links of London and satisfied customers services, direct from the original online retailer. Fast and free shipping to UK, no sales tax. All the products are 50%~95% off.

Tags: jewellery, links of London
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Inspiration from Life


January 14th, 2010   by Connor

Taking the first step

How will you know you can succeed at something if you don't give it a try?

How will you know you can drag yourself out of the depths of your despair if you don't try?

How do you know you won't get that new job if you don't apply? How do you know...

Before becoming a success at anything, you must take that first step.

Giving and Receiving Love

Humans need love. It is in the giving and receiving of love that we choose life. Participating in this fundamental exchange lies in our ability to trust others

Happiness Now!

Happiness is to be found along the way, not at the end of the road, for then the journey is over and it is too late.

Today, this hour, this minute is the day, the hour, the minute for each of us to sense the fact that life is good, with all of its trials and troubles, and perhaps more interesting because of them.

Setting aside special moments

Over the years, I have noticed that it has become more and more difficult to set aside those special moments of the day when we can remove ourselves from the hectic, frenetic pace of everyday life.

Yet finding time to get away, to reflect, to concentrate, or to just let the mind wander freely is important for our overall health.

Studies have shown that reducing stress in daily life significantly reduces the risk of heart attacks or the need for heart surgery.

Reflecting on Anger

Another way of dealing with anger is to reflect on its results.

We know very well that when we are angry, we do not see the truth clearly. As a result, we may commit many unwholesome actions.

Our future life is determined by our intentional actions today, just as our present life is heir to our previous intentional behavior. Intentional actions committed under the influence of anger cannot lead to a happy future.

A Fresh Start Now

The greatest power you possess for succeeding in life is your understanding that life gives you a fresh start any moment you choose to start fresh.

You've only to test the truth of this fact about the newness of life to discover the incredible freedom that waits for you just behind it.

Nothing that stood in your way even a heartbeat before stands there now in the same way. It's all new, even if you can't as yet see it that way.

Finding Spiritual Guidance

Look for spiritual guidance everywhere and at any time... Spiritual guidance is not restricted to one area, or one particular day, or one particular time of the day.

While you may be more open to receiving your guidance in the quiet hours of the early morning, or the late night, your spiritual guidance is always present. It is present in books that you 'happen' to come across, articles you are attracted to reading, things you hear that when looked at from that perspective apply to your situation.

Perhaps if we expected to receive spiritual guidance at each and every moment of our lives instead of simply in church on Sunday, or when we sit quietly in meditation, we would receive many more messages throughout the day.

Emotions Have an Effect!

Every emotion that surges or trickles through you causes a physical reaction somewhere in the body. A minor upset may take a couple of days to register as a headache or backache; a more vehement explosion of anger or hatred directed at someone could result in a terrible case of ulcers or colitis, because that emotion is pounding your body.

But just as negative emotions have a negative effect on the body, so too do positive emotions have a positive effect.

We are all teachers and students

We are all teachers and students. You learn (hopefully) from the people in your life, and they have the opportunity to learn from you as well.

We are all 'in the same boat' and if we start learning from each other and sharing what we have learned with others, perhaps we can get to where we're going faster.

Sometimes we learn from people's mistakes, sometimes from their examples, but always we have the opportunity to look around us and see 'little mirrors' of ourselves.

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Do you fear the force of the wind


January 9th, 2010   by Connor

Do you fear the force of the wind,

The slash of the rain?

Go face them and fight them,

Be savage again.

Go hungry and cold like the wolf,

Go wade like the crane:

The palms of your hands will thicken,

The skin of your cheek will tan,

You'll grow ragged and weary and swarthy,

But you'll walk like a man!

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